How are you feeling? Let’s do a little experiment today! What if you checked in with your Self regularly and really brought into your awareness how you are feeling. What is regularly? That would be up to you. What is a bigger step for you to really experience a day that was in full awareness of how you felt rather than what you are thinking. How many times would you need to step back from your thoughts and move your awareness to your heart? Every time you consciously move your awareness to your heart, you open your heart a little more; becoming more aware of the peace of being rather than striving for the achievements of doing. Within your heart and the peace of being is the potential for developing a deeper relationship with your Self. Do you have a desire to know your Self more intimately? Understand your Self more completely? Check in with your feelings more often today… experiment and see what happens!